Tamala Mkandawire

Total Raised

$209

Total Distance

115km

Distance Goal

60km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

In fact, every day in Australia, 9 people will die by suicide.

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, I’ll be taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute, so that they can put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My impact over 1 year

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My Achievements

Thank you to my Sponsors

$100

Louis Webb

For the cure

$43.60

Ruth Williams

Thank you for raising awareness and money for such an important cause.

$43

Yoshi & Helena

Go Tam!

$22.58

Gianna Lopez

So proud of you 🫶