Paul Graafmans

Total Raised

$503

Total Distance

45km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

In fact, every day in Australia, 9 people will die by suicide.

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, I’ll be taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute, so that they can put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My impact over 1 year

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My Achievements

Thank you to my Sponsors

$105.50

Anonymous

$100

Facebook Donation

$52.75

Lynne Weir

Thank you for helping this cause that affects us all in so many ways.

$52.75

Deb

Well done Paul.

$50.86

Facebook Donation

$50

Facebook Donation

$26.38

Kim & Chris Allan

$22.58

Sue

$21.10

Rach

Good luck Paul. Wishing you well with this great effort towards mental health.

$21.10

Jill Van Nugteren

Hi Paul, thinking of you mate, it’s a wonderful cause! Jill xx