Support my 100km challenge for mental health research!

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Rachael P

Message of Support

I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone.

Total Raised

$248

Total Distance

120km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

In fact, every day in Australia, 9 people will die by suicide.

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.

This October, I’ll be taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute, so that they can put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Wednesday 2nd photo challenge

Wednesdays photo challenge - 3 photos of something starting with the same letter of your name. Rosella seedlings, Roof and Rocks - and of course can only post one pic so rosella seedling it is

Thursday 4th photo challenge - take a photo of something in the one foot forward colours

close enough - our sunflowers are in full bloom and making me happy looking at them whilst doing laps of the backyard to get my step count and km count up :)

Calendar photo for today

today's calendar photo is a photo of my drink bottle and hydration tips - not going to lie - if I get any water into me in a day its a good day. No real reason I am just forgetful. But today I've reused a Maximus bottle and put some diet cordial in to help me get it in :)