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3 ducks psychology

Donate to 3 ducks psychology and help create better mental health for all. 

Please Help Us
Reach Our Goal

Raised

$4,017

Our Goal

$500

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$65
$140
$240
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Team Members

9

Total Raised

$4,017

Total Distance

924km

Distance Goal

1,160km

Narrandera wetlands

drove to Narrandera and wheelchared around most of wetlands and bush that could access. beautiful day, bit warm for my carer but loki dog had a ball. now having lunch in lovely courtyard Cafe.

Rollercoaster run

Saturday Duckie Narelle & I did the crazy 23km Rollercoaster run. wer, muddy, trails with over 1100m of elevation was interesting. fun run is not the F word I used to describe that event!! but we got it done, got the medal & added 23km each to our km target. 🦆🦆🦆

Tomorrow challenge

well tomorrow morning I face another huge challenge, attempting my 2nd marathon in 4 weeks. my back isn’t having the funnest of times so I’m crossing everything & hoping for the best. and if I make i to get to add 42.2k to my km goal in one go 🤞🤞🤞🤞🤞

Bloody lazy!

chilli not remotely interested in getting up at 5am-slacker

Laneways at 5:20am

nice fresh early start

Leaves in laneways

challenge update

Day 2

challenge was 3 pics of things starting with letter of your name: so we have laneways at 5:20am; lamp post; leaves & laneways & a cheeky 4thLAZY DOG! unfortunately with just over 1.5km to go of my run this AM, my back seized & went into spasms inducing vomiting & took quite a while to get home after that happened. hoping that a day of rest & meds help get things back on track for tomorrow 🧡

And we are off for 2024 off

day 1 an early start at 5:30am for a quick 5km run before work. chilli not remotely interested in joining me-photographic evidence of his slackness 😂 I’ll be walking/running/hiking everyday of October at various locations & different distances from quick 5km’s to a full marathon tucked in there at the halfway mark. check out the OFF Facebook page for deets of each scheduled walk open to anyone participating in OFF & their friends/family. hope to see some new faces on the trails. good luck everyone 🧡🧡🧡

nearly time to step off for OFF 2024

2 sleeps until we step off for this years OFF. to all my Duckies I am super proud of you for joining me and the amazing work you have done to date with your fundraising, we have more than tripled our goal which in this current time of cost of living pressures is awesome work!
 if you happen to be in Melbourne make sure you check the 3 ducks psychology and/or One Foot Forward facebook page for a weekly list of the all the scheduled walks you can join in.
Good luck with the month-you got this!!

Pre off weekend wheel

wheel chair for 1 hr /1.5kms walk for 800 steps or .5 kms tried to walk the length of fruit trees but big dogs on route. next time will stop at palm tree and walk to dog property perimiter

Support Our Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

In fact, every day in Australia, 9 people will die by suicide.

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, our team will be taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

We’re walking to raise funds for Black Dog Institute, so that they can put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support our walk.

Together, we can create better mental health for all Australians.

Our Achievements

Thank you to our Sponsors

$253

Katherine Oldfield

Good luck M-H - what a worthy cause.

$185

Temora Bowling Club

Thanks bowly and all bowlers for the contribution.

$106

Anonymous

You’re a bloody legend!!!

$106

Sean.payne

$106

Louis Skulnik

$106

Anonymous

Grand effort to even try All the best love Helen

$106

Kayne Gordon

Dollar a km because I know you'll make it mate. You've got this big man!

$101

Facebook Donation

$100

Kurt & Brooke Gidley

Congratulations for committing to this challenge mate!! Proud of you. An outstanding charity!! All the very best.

$100

Nola

Well done Mary-Helen, I am more than happy to donate to this cause. I too know how devastating it is to lose a loved one to suicide. Thanks for your efforts to help make a difference.

$100

Facebook Donation

$100

Leah Dodsworth

$84

Casey Fam

Great cause Liz! Good luck!

$70

Dee

I know you will blitz it xxx

$70

Teresa Gibbs

Good luck GF 👏👏🤩🤩

$70

David Taylor

Doing a great job mate!

$69

Mary Helen Martens

$69

Strive Rehab

Proud of you 💛✨

$69

Kevin Dodsworth

$61

Facebook Donation

$61

Facebook Donation

$60

Dave Colburt

Great cause Liz, keep smashing it.

$54

Matt And Emma

Proud of you 🥰

$54

Brodie Osborn

$54

Matched Contribution

$54

Heulwen Rees

Go girl!

$54

Courtney Williams

xx

$54

R B Firman

Well done Keaney!

$54

Dan Pollock

$53

J & B Hong

Sending lots of luck and strength from America! You’re awesome!

$53

Albyonekenobi

Go Princess Leah you Good Thing. 💪💪💪💪💪

$53

Rhonda

You are amazing 🤩 What a great effort👏👏

$53

Nathan Clark

$53

Narelle Kurtzer

$53

Matt And Emma

❤️

$51

Amanda N

Well done Liz 💜

$50

Dawn Martin

$50

Hannah Bellenger

$44

Britt Family 🩷

🦆Go Duckies🦆

$44

Michelle Beggs

$44

Matched Contribution

$43

Rhonda Sharkie

well done M-H

$42

Cherry Garvie

All the best love.

$42

Melon

$42

Anonymous

$42

Glen Keane

$42

Diana Macdonald

Good in you. Such a good cause.

$42

Joella Rush

$42

Anonymous

Keep it up.

$42

Miffy O'meara

Goodluck Liz x

$42

Jordan/nicole Sharpe

$41

Kaz

Go duckies!!

$40

Karley & Marc

$32

Julie

Go for it Keaney xx

$31

Facebook Donation

$28

Katherine Gregory

$26

Silvana Carulli

Good on you Aunty MH!

$24

Anonymous

Got you to your goal

$23

Craig Helwig

$23

Sharon Reynoldson

$23

Matched Contribution

$21

Emily Carlisle

Go, you good thing!!!

$21

Leah

Well done Leah!

$21

Leah Penfold

Well done Kate! I’m proud of you.

$21

Kate Reynoldson

$21

Kerrianne Dempsey

Good on you nsrelle such a worthy program

$20

Olivia Webster

$20

Julie

Great job Leanne. Love your work.

$19

Nicole Dolbel

$10

Facebook Donation

$3

Emma Rook

Our Team Members