Team Members
34
Total Raised
$13,447
Total Distance
5,314km
Distance Goal
4,085km
Final morning for the month
Back again
after a few days of shifting to cycling I am tentatively back to try out the form. a bit of soreness, but fingers crossed it doesn’t introduce a set back. 50% to go 🤞🏽The water glitzes and it helps me
As I lace up and trot the steps, feeling a bit heavy hearted, mulling over a friend’s struggle, sending her love and strength as she faces one of the toughest rehab journeys to date. The water glitzes playfully as if trying to break the stronghold on my heart. The update from yesterday hasn’t quite left me, the muscle memory and emotions demanding I connect with the feeling.but it’s ok if you’re not ready. you will be in time🍀 In the context my feet are just lazy, my muscles are fine, they haven’t got any excuse really but that they have been enlisted by my brain and are stuck. A tad hesitant, I push through, I can do this, I will. Some days are not all rainbows and unicorns, but one foot forward, one in front of the other, keeping focus on the ONE next step will get us through. thinking of you my lovely friend, it’s a set back, but you will beat this 🧡🍀🧡Bay walks
Racking up 100kms made easy with views like this or the Mediterranean! 4.4kms one way around San Antonio Bay first thing in the morning, what a great way to be present and give myself the space to observe and just be.Mental health.
it all starts with talking about it… that’s the biggest step.. doing something about it is the hardest step. doing nothing is the easiest step. walking for a cause… this is the fun part.Every little helps
Got the first run in 🙌 feeling better for it. The valley offering beautiful conditions🧡Car key hmm.. convenient
As we kick off this year, I find myself on an early itinerary and the dark and chill air greeting me on the way out is challenging my steps. Oh how tempting it is to grab the car keys… I am pleased to say Day 1 is off to a good start. I persevered by applying a ‘Surf the Urge’ technique. It’s a technique derived from positive psychology whereby you, when an urge pop into your mind, you hold it for 30 sec and you often see the urge decline. And so today I did not grab the car keys, feeling better for it. It won’t always work, but every little helps 🧡Perfect Start
Fantastic morning to start!One more sleep!
One more sleep till we put OneFootForward 2024. A simple ‘What if’ by a few during Covid has since grown organically year on year. This wouldn’t have happened had it not been for Anthony Ng a passionate advocate and Alintafier leading our way (pardon the pun) Looking forward to another year of stepping it up to combat the confronting statistics: - #1in5 will experience mental illness EACH year - #1in9 will end their life by suicide - #50% of mentally unwell will not seek professional help. In Sydney just last week, we saw the devastating decision by a young year 7 child to end her life by her own hands. Black Dog Institute fund research, ensuring teachers in school and offer resources for those who need help.Support Our Walk for Mental Health Research
Did you know that 1 in 5 Australians experience symptoms of mental illness each year?
In fact, every day in Australia, 9 people will die by suicide.
Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.
This October, our team will be taking part in One Foot Forward to help reduce the impact of mental illness and suicide.
We’re walking to raise funds for Black Dog Institute, so that they can put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.
It would mean so much to me if you donated to support our walk.
Together, we can create better mental health for all Australians.
Our Achievements
Thank you to our Sponsors
$1.02k
Ahmad Ghosheh
$535
John Busby
Well done Harold walk in style
$450
George Caredes
$405
Papa
$300
Swee Ng
$300
Safety Mate Matched Contribution
$264
Risk Solutions Int
$264
Cq Energy
Great work as always Anthony
$253
Melanie Donelson
$250
Chris Campbell
Fantastic work again in 2024!
$250
Safety Mate Matched Contribution
$250
Amy Sorrell
What a great cause, your amazing Justine!!
$250
Anonymous
$250
Safety Mate Matched Contribution
$200
Anthony Ng
$200
Safety Mate Matched Contribution
$148
Melanie Hynd
$148
Anonymous
$148
Erwin Jansink
Well done Andrew! Happy to support such a worthy cause!
$145
Hitakshi
Splendid effort!
$127
Kathryn Griffiths
$127
Safety Mate Matched Contribution
$125
Nadine Pizarra
$125
Safety Mate Matched Contribution
$109
Sarah Kenyon
Great work AB and Alinta :-)
$106
Gavin Harper
Good luck-great cause!
$106
Anonymous
$106
Mail John
If you come up short of your goal, I'll make it up
$106
Siraj Jardine
$106
Lachie
$1 for every km, very proud of ya mate ❤️
$106
Safety Mate Matched Contribution
$106
Chrys Chandraraj
Keep up the good work Ant!
$106
Tony
$106
Jan Haak
$106
Steven Grotte
Good luck keep walking
$106
Shona Shedden
$106
Christopher Hawkins
$106
Rae Mail
Great cause. We all know someone mental illness
$106
Mark O'dwyer
$106
Michael Searles
$106
Kellee Campbell
So inspiring! Thanks, Ant, for donating your time and steps to such a worthy cause. Walk well!
$100
Sabrina Ng
Good luck to you and your team!
$100
Andrew Godfrey
$100
Safety Mate Matched Contribution
$100
Mike Dargue
Keep Walking
$100
Rob Dz
$100
Greg Whitehead
Awesome effort mate!
$100
Tyler & Sons
$100
Todd Campbell
Top work mate
$79
Jayden
$71
Carol Clohesy
Good on you ! X
$71
Nathaniel O'hare
$70
Wendy Sweet
Well done Emma keep up the good work!
$70
Anonymous
$70
Matched Contribution
$70
Leigh Mclarty
$70
Cindy Myers
$69
Doreen Sealy
$69
Gary Prowse
$69
Linh
$69
Rebecca Bradford
Great reason to run xx
$69
Barb
$69
Amber Lydiate
Nice work!
$69
James Ruddle
Great effort
$65
Patrick Gan
$65
Vijay Khanna
Walking for a great cause, keep it up 👍
$54
Diane Tennie
Good Luck with the walk and fund raising!
$54
Theresa Mcginley
$54
David Odd
Well done again mate
$54
Michaela Mcglinn
Great cause. Go you❤️
$54
Justine Murrin
$54
Jj
Actions speak louder than words, and yours tell an incredible story. Thank you Mille for raising $$ for such an important cause!!
$54
Kris P.
Go, Andrew B!
$54
Robbie
Mate, fantastic to see 5 years in a row!
$54
Nat Barris
$53
Karen Burrard
An amazing undertaking x
$53
Rachel De Weever
I think you already did it on the weekend.
$53
Paul And Leanne Carter
$53
Jamie Macgregor
$53
Brad Dorrington
You've got this mate, don't injure yourself though!
$53
Camilla Windfeld Khanna
$53
Karthik Sampath
All the best!
$53
Mark Weeks
Go AB!!
$53
Greg Allan
Fantastic work Ngo!
$53
Barb
You go girl
$50
Old Work Buddies 🥰
$1 per km - Great cause 🥰
$50
Daisy C
$50
Anthony Ng
$49
Georgia Lydiate
$44
Adam Sharif
$44
Anonymous
$44
Tjedza
Well done Candice!
$44
Sebastien Maury
Great initiative!
$44
Steve Altschwager
Well done on reaching the goal already
$44
Matched Contribution
$44
Paul Dorrian
$44
Stuart Taylor
Go for it!
$44
Chettue
Go girl!
$44
Safety Mate Matched Contribution
$44
John Woodward
$43
Martine Freemantle
You have my wholehearted support Camilla. I know in the UK 🇬🇧 this is severely underfunded & hope this little donation helps something. Hats off to you girl ❤️
$43
Ross Lydiate
Good luck
$42
Pip Denton
Well done, grandson!
$42
Izzy Stanley
$42
Harold Sealy
$42
Alma Malit
Good on you Sean!
$42
Darren Ellis
Nice work!
$42
Greg Cousins
Great job bud
$42
Preston Phillip-clarke
Good for you Harold, 👍
$42
Kristelle Bristow
Such an important cause xx Go Camilla 🧡
$42
Ben Clohesy
$40
Anonymous
$40
Doohee N
Run, Andrew, run!
$40
Rob Begic
$40
Susmitha Chelimeda
$33
Reena Lean
$33
Matched Contribution
$32
Willow
Great job dadda!! 💝
$32
Jen
Good luck Justine!
$32
Yen Wong
go Camilla!
$28
Katey
Walkies!!
$28
Bec Toward
$26
Tappo :)
Good on you!!!
$26
Donna Wanna
Go Sean Babycakes!!! Walk hard!!!
$26
Sean Middleton
Let’s walk!!
$26
Tay Mcrae
Go Katey! Xx
$25
Anonymous
$23
Peter Stamp
Good luck AB!
$23
Elizabeth Lean
$23
David
$23
Kelly Davis
You can do it. I have faith in you.
$23
Ben Clohesy
Go me!
$23
Safety Mate Matched Contribution
$22
Melissa Sinclair
Very important cause! Happy walking Reena.
$22
James Atwell
Good luck mate.
$21
Jess Hayward
Sharing the love and sending a little encouragement for your cause
$21
Kellie Anyalai-lamb
Go Reena!
$21
Kelly Reynolds
Go Sean
$21
Cath Litchfield
Good luck Anne
$21
Tram Douglas
$20
Peter Stephens
Awesome work Anthony!
$20
Catherine Reason
Go Sean!
$20
Catherine Reason
Go Katey!!
$20
Alby And Jerry
Good luck Aunty Reena!
$20
Melina Sn
$17
Lyn Hilliard-whitaker
Go Sean- good on you 🥰
$11
Reena Lean
$11
Jegs
$11
Stephen L'estrange
$11
Candice Colman
$10
Anonymous
$10
Safety Mate Matched Contribution
$3
Candice Colman
$3
Keep up the great work