Alexandra Cowden

Total Raised

$3,130

Total Distance

102km

Distance Goal

100km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

In fact, every day in Australia, 9 people will die by suicide.

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them. 

This October, I’ll be taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute, so that they can put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My impact over 1 year

Loading my impact...

My Achievements

Thank you to my Sponsors

$150

George

$147.70

Jess Tsiakis

Alex, you are truly amazing. Wishing you all the best with your fundraising efforts for such an important cause. What a wonderful way to honour your father’s memory. I’m sure he would be so proud. Jess xxx

$108

Nim & Jess

Love you so much, proud of you every day ❤️

$106.12

Amy & Riz Xx

All our love, always 💛

$105.50

Damon Schultz

💙

$105.50

The Stroms X

Love you Al. Always x

$105.50

Phoebe & Bailey

We love you Al❤️

$105.50

Nat Reid

Love you x

$103.70

Tayler Rogers

He’ll be walking beside you the whole way xx

$103.70

Gemma Hannah

You’re incredible, Al ❤️

$100

Jake Krnjaic

$100

Alexandra Cowden

For you Pop, always.

$100

Nick & Ty

$83.84

Michael Gu

$68.58

Emma Hollamby

So much love and admiration for you Al. xxx

$68.58

Anon

You are admirable in more ways than you know Alex xx

$65

Georgie Luong

you are amazing Al xx

$54.12

Ivona Buljat

$54.12

Jess Dinardo

You are incredible 💖 I’m in awe of you

$54.12

Fulya Vurdal

Love you Al and so incredibly proud of you ❤️

$54

Lucy Mckenzie

Endlessly proud of your compassion and strength Al ❤️

$54

Em Priddle

Love you always

$52.75

Naomi H

$52.75

Sophie Shea

Proud of you always 🤍

$52.75

Josh Smith

$52.75

Bridge Doyle

Here for you at every step, Al ❤️

$52.75

Kailey Marchione

$50

Anonymous

$43.60

Renae

$43.60

Maddie Dunne

Here for you always Al xx

$43.60

Lil

I love you so much Al, what an incredible thing you are doing, go girl nearly there ❤️❤️❤️

$42.64

Katrina Young & Vanessa Young

Sending lots of love and strength ❤️

$42.20

Aggie Stefanidis

Love and strength to you all Pip.

$42.20

Lili

Lots of love <3

$42.20

Antonio Barba

$42.20

Amy Mccarthy

Yewwwwww! You got this Al!!!

$42.20

Eliza Millerd

$42.20

Eliza Wallis

$42.20

Finn Ryan

$42.20

Charli Coletti

Sending so much love to you all xxx

$42.20

Wardleys

Sending lots of love to you and your family 😘😘

$33.15

B C

$31.65

Leonie Mccarthy

$31.65

Imogen Armstrong

$26.38

Andrew Wilson

$22.58

Tom Denny

On ya Al ❤️💪🏻

$21.10

Sophia Ipsaros

$21.10

Jessica Walsh

$21.10

Lucy Jacobson

$20

Iris Egan

$15.82

Jordyn Anderson

$10.55

Anonymous

$10.55

Olivia Kelly

Good on you Alex xx