Support my 150km challenge for mental health research!

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Dominique

Message of Support

For much of my adult life I have silently been challenged with depression and low self-worth. It has been a very personal journey to overcome and build my emotional resilience and well-being. This year in particular has shown me how far I have grown and I am incredibly proud of the journey. I’m walking in solidarity this October for Australians affected by mental illness and suicide. You are not alone. You are Enough. You are Worthy and You are Loved.

Total Raised

$178

Total Distance

171km

Distance Goal

150km

Support My Walk for Mental Health Research

Did you know that 1 in 5 Australians experience symptoms of mental illness each year?

In fact, every day in Australia, 9 people will die by suicide.

Mental illness can be debilitating and can have a devastating impact on not only those living with it, but those around them.

This October, I’ll be taking part in One Foot Forward to help reduce the impact of mental illness and suicide.

I'm walking to raise funds for Black Dog Institute, so that they can put ground-breaking new mental health treatment, education, and digital services into the hands of the people who need them most.

It would mean so much to me if you donated to support my walk.

Together, we can create better mental health for all Australians.

My Updates

Amazing what you find...

Today on my walk, I stumbled across a brand new hammer! My first thought was to leave it there.... I mean .... I've still got another 4km to get home. But after a few moments, I inspected the hammer 🔨, making sure it had no evidence of foul play and decided it is a weapon of mass destruction, should it fall into the wrong hands. So, out of public safety, I decided to rescue the said Hammer, and proceed home! No surprises that people crossed the road when they saw me power walking, with a hammer in hand! 😄 🤣 😂